L.E.S.S. is More

There’s a whisper that’s been following you around. Maybe for weeks, maybe for years. “Who am I?”

It shows up at the strangest times, doesn’t it? In the middle of folding laundry, driving to work, lying awake at 3 AM. Sometimes it’s quiet, almost gentle. Other times it’s so loud you can barely think about anything else.

You’re here because you decided to listen.

That matters. It matters so much. Because most of us spend our entire lives drowning out that whisper with busyness, with obligations, with just trying to get through the day. But something in you said, “I need to understand this. I need to figure out who I am.”

And so here we are. Together.

I want you to know something before we begin—this isn’t going to be one of those courses where I hand you a list of affirmations and tell you everything’s going to be fine if you just think positive thoughts. Don’t get me wrong, positive thinking has its place. But what we’re doing here goes deeper than that.

We’re going to listen, really listen. We’re going to look at what you are harnessed by. And we’re going to practice Cawareness™—that beautiful combination of care and awareness—so you can find your way back to yourself.

I’m going to be honest with you—this work asks something of you. It asks you to look at things you might have been avoiding, rejecting, and abandoning. It invites you to sit with discomfort. It requires honesty with yourself, the kind that can feel vulnerable and raw.

But I believe you’re ready. The fact that you’re here tells me you are.